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Fact: Mindfullness can help resolve and limit the effects of chronic diseases.
Encore Member Benefits
When you purchase an Encore program, you automatically receive:
Live Video Coaching Sessions
Wellness & Weight Loss Tracking Apps
Health & Wellness Resources
I learned that I had to not only change my diet but my way of thinking. For the first time in a long time, I am very happy and confident to see myself in the mirror. I no longer run and hide from the camera, and the best part of all is being able to fit into all my old jeans and seeing everyone’s reactions to my weight loss! Now you couldn't pay me to eat junk food. If I can do it, anybody can!