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Fact: Journaling can improve your weight loss results.
Encore Member Benefits
When you purchase an Encore program, you automatically receive:
Live Video Coaching Sessions
Wellness & Weight Loss Tracking Apps
Health & Wellness Resources
I lost 23 pounds in only five weeks (nine pounds in the first week!) and not only did I lose the weight, but it also helped lower my blood pressure and cholesterol. I would absolutely recommend this program to anyone who is looking for an effective and healthy way to lose weight.