Fact: Journaling can improve your weight loss results.
Encore Membership Benefits
When you purchase an Encore program, you automatically become an Encore Member. Once you complete your customized program, your Encore membership continues and you have access to:
Two Video Coaching sessions each month
Wellness and Weight Loss Tracking Apps
Health & Wellness Resources
I lost 23 pounds in only five weeks (nine pounds in the first week!) and not only did I lose the weight, but it also helped lower my blood pressure and cholesterol. I would absolutely recommend this program to anyone who is looking for an effective and healthy way to lose weight.