Encore Maintain For Life

Week Three Tips

Ten Ways to Add Fitness to Your Workday

Exercise Tips

Making the Right Choices

Meal Planning

Encore Wellness & Weight Loss

Week One Tips

TWO DAY CLEANSE
PORTION CONTROL
SET THE STAGE
SEAFOOD CHOICES

Week Two Tips

Breaking Unhealthy Habits

Dietary Rituals

Physical Activity Rituals

Psychological Rituals

Tips for Dining Out

Healthy Habits

Fact: Journaling can improve your weight loss results.

Healthcare Providers

Add a Weight Loss Program to your Practice

More Info

Encore Membership Benefits

When you purchase an Encore program, you automatically become an Encore Member. Once you complete your customized program, your Encore membership continues and you have access to:

  • Video conference with multi-specialty Provider Network
  • Two Video Coaching sessions each month
  • Health & Wellness Resources

I was a Weight Watchers drop out twice, and I even tried Jenny Craig, but I never was able to experience inner peace and outer weight loss success until I tried the Encore Weight loss program. I experienced both inner determination with the guidance and support from the program, as well as a sustained weight loss program that I have found easy to follow. 

Cindy