Foods That Make You Hungrier
- Created: 01 January 2018
- Written by Donald R. Henderson, M.D., M.P.H.
"Hunger is a result of many complex interactions that occur in the stomach, intestines, brain, pancreas, and bloodstream," says Sue Decotiis, MD. In research, we’ve found that the items listed below are not only harmful, damaging or unhealthful; they’re also responsible for making you hungrier.
Fat And Fiber: The Facts
- Created: 03 January 2018
- Written by Donald Henderson, M.D., M.P.H.
This time of year is a great time to focus on your health. The next two weeks allow you time to give yourself a gift of life. Your choice of diet is the most important choice you can make. Scientific studies have confirmed the benefits of proper nutrition.
Fact: Obesity is a national health crisis that can be solved.
Arthritis and pain are common medical complaints. Arthritis can attack at any age. There are...~ Wellness & Well-being
Whether you prep ahead or grab take-out, these energizing options will help you power through...~ Portion Control
The best source of calcium is found in milk and milk products. Calcium is needed to keep bones...~ Meal Planning