MyFitnessPal

Every successful weight management program suggests that you keep a food diary and/or an activity log. MyFitnessPal is an app that makes it easy to track food and activity and is included in the Encore Wellness and Weight Loss program.

10 Ways to Add Fitness to Your Day

With a little creativity, it's possible to add exercise to your workday without leaving your office. Exercise at work also improves your productivity!

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Activating a Move-Friendly World

Sometimes the most innovative ideas do not rely on the latest technology but perhaps something far more challenging: changing the norm.

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Fact: Obesity is a national health crisis that can be solved.

Encore Member Benefits

When you purchase an Encore program, you automatically receive:

  • Live Video Coaching Sessions
  • Wellness & Weight Loss Tracking Apps
  • Health & Wellness Resources

I was a Weight Watchers drop out twice, and I even tried Jenny Craig, but I never was able to experience inner peace and outer weight loss success until I tried the Encore Weight loss program. I experienced both inner determination with the guidance and support from the program, as well as a sustained weight loss program that I have found easy to follow. 

Cindy