10 Ways to Add Fitness to Your Day

With a little creativity, it's possible to add exercise to your workday without leaving your office. Exercise at work also improves your productivity!

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Activating a Move-Friendly World

Sometimes the most innovative ideas do not rely on the latest technology but perhaps something far more challenging: changing the norm.

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Fact: 80% of your weight loss results will be based on what you eat; only 20% is the result of fitness and exercise.

Healthcare Providers

Add a Weight Loss Program to your Practice

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Encore Membership Benefits

When you purchase an Encore program, you automatically become an Encore Member. Once you complete your customized program, your Encore membership continues and you have access to:

  • Video conference with multi-specialty Provider Network
  • Two Video Coaching sessions each month
  • Health & Wellness Resources

I am with the Encore Wellness & Weight Loss Program! I’ve lost nearly 30 pounds, and, more importantly, I feel and look great! Committing to the Encore program was the best decision I’ve made for my health, appearance, confidence, and even spiritual well-being. 

Mr. G.B.